Subscribe to our mailing list

Sign up to our mailing list for the best stories delivered to your inbox.

We tell stories of rural and regional women. Latest issue is out now.

article-img article-img
Living

Use up leftover nuts, seeds and dried fruit with this Seedy Honey Snacks recipe

This Shady Baker recipe is perfect for keeping small hands busy and using up odds and ends from the pantry.

SEEDY HONEY SNACK

Recipe inspired by Ulli Piwarz, former chef at The Space, a retreat run by horsemanship coach Jillian Prince.

Makes about 40 snack-size pieces

150g rolled oats
250g mixed seeds, nuts and dried fruit, such as sunflower seeds, sesame seeds, pepitas (pumpkin seeds), chopped walnuts, macadamias, almonds, hazelnuts and dried blueberries or cranberries
1 teaspoon ground cinnamon
Pinch of salt flakes
40g butter or coconut oil
140g honey

1. Preheat the oven to 150°C. Line 2 baking trays with baking paper and set aside.
2. Combine the oats, seed mixture, cinnamon and salt in a mixing bowl.
3. Combine the butter or coconut oil and honey in a small saucepan over medium heat and stir until melted and combined.
4. Pour the honey mixture into the dry ingredients and stir thoroughly.
5. Divide the mixture between the baking trays and spread it out evenly.
6. Bake for 15-20 minutes until the mixture is golden brown. Check occasionally and turn the trays in the oven to prevent overbrowning the edges. Stir the mixture slightly, if necessary, to also prevent overbrowning.
7. Transfer the mixture to a large piece of baking paper laid on your work surface.  Lay another piece of baking paper on top of the mixture and use a rolling pin to smooth it out until you have a large, flat, glossy layer around 5mm thick. Peel off the top piece of baking paper off and cool completely on the benchtop.
8. Break or cut into pieces. Serve as a snack, as a dessert with fruit and yoghurt, or crumble it over pancakes or muesli.

Subscribe to Graziher and you’ll never miss an issue of your favourite magazine! Already a subscriber? Consider a gift subscription for a gift that keeps giving.

Related Articles

Embracing the tweed-like shades of an autumn garden
Living
Embracing the tweed-like shades of an autumn garden

Resisting the urge to tidy up drying grasses and seed heads makes for a more interesting garden.

Words Colleen Southwell photography Colleen Southwell and Georgia Bragg
Five generations of the Arnott family have lived in this Coolah Creek homestead
Living
Five generations of the Arnott family have lived in this Coolah Creek homestead

“She’s a grand old lady, but she’s also a very friendly house,” Jillie Arnott says of the century-old home, now open to artists and guests.

 

Words Amanda Ducker Photography Pip Farquharson
How much water and fertiliser does a country garden actually need?
Living
How much water and fertiliser does a country garden actually need?

“More often than not, overwatering is far worse for a plant than not enough moisture,” writes Claire Austin.

WORDS CLAIRE AUSTIN PHOTOGRAPHY CLANCY PAINE